These class provide support for what you are already doing and help to take you to the next level. These classes are designed to help you change your mind so you can change your life.
This is a 12 week class that focuses on social empowerment. This class teaches you how to have healthy relationships, boundaries, effective communication, de-escalation techniques, de-escalation skills, improving self-care and self-esteem.
Sunrise -Mon, Tues, Thurs 9am - 11:45am
This is 12 weeks of classes to help you stop feeling overwhelmed, depressed, and anxious. The class teaches you how to change your mind to change your life. You'll learn coping skills, stress management techniques, and effective communication techniques.
This is a 12 week financial empowerment course that helps you get your finances together and move to the next level. We teach you about budgets, credit, home buying, entrepreneurship, access to resources, generational wealth, and bootstrapping.
This is an class that is ongoing. This class is designed for people who need stop feeling overwhelmed by all of life's challenges and responsibilities. This class teaches you steps to gaining employment, having healthy relationships, financial wellness, time management, parenting skills, etc.
Divorce Recovery is a class that is focused on the process of healing from a divorce. This class covers the grief process, healthy relationships, financial empowerment, co-parenting, boundaries, self-esteem, coping skills, and much more. This class is for people considering divorce, going through divorce, or ever divorced.
Sobriety: Tues, Wed, Thurs 6pm-8pm
These classes are tailored to your needs. You'll learn refusal, coping, communication, and interpersonal skills. You'll be able to identify high risk situations and barriers to your sobriety, and triggers of substance use. These classes are for people struggling with drug and alcohol use. We offer multiple classes for different needs.